Episode 1

So You Want More Confidence?

Welcome to the very first episode of Mental Wealth. 

Today we're looking at confidence and where it comes from. 

By the end of this episode, you will have a new understanding of how the mind interprets confidence. 

However, we must keep in mind that we are all individuals. 

We each have our own ways of doing things. 

So, join me today as we discuss confidence and how to make changes. 

Here are the highlights:

(2:01) Workings of the mind

(4:01) The mind and repetition

(5:43) Past, present and future

(9:39) Confidence takes time

To find out more , or to get in touch:

Facebook - https://www.facebook.com/2mindsuk

Instagram - https://www.instagram.com/alison2minds/

Twitter - https://twitter.com/alisonblackler

Linkedin - https://www.linkedin.com/in/alison-blackler-1686a121/

YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_g


Want to be a guest on the podcast?

https://2-minds.co.uk/mental-wealth-podcast-guest/

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About the Podcast

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Mental Wealth
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About your host

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Alison Blackler

Hi, My Name is Alison Blackler. I am a Mind Coach, Facilitator and Published Author. I am keen to connect with people who want to be part of the solution rather than the problem. I have had the pleasure of working with individuals, teams, leaders and groups for over 20 years helping them understand this powerful piece of kit!

Before creating this new podcast, I hosted a radio show called ‘Making Sense’ on a local community radio station – ‘Wirral Wave Radio’. Each episode had a theme and I shared experiences, asked thought provoking questions, discussed tools and techniques all to help you make sense of your life. Having the experience of recording Making Sense, has has given me the confidence to create this podcast.